Stiff Mums' Friday Club

The Stiff Mums’ Friday Club

Yoga for mums who spend all week getting everyone else where they need to be.

School drop-offs. Pick-ups. After-school activities. Standing beside pitches. Sitting in the car. Waiting outside village halls. Running from one thing to the next.

And by Friday, you’re probably a little bit… stiff. 😅

The Stiff Mums’ Friday Club is a monthly membership for mums who want to stretch, move and breathe at the end of a busy week — without having to get in the car, organise childcare or rush anywhere themselves.

Every Friday at 5pm, join me online for a 40-minute dynamic, feel-good yoga class designed to help you move your body, release some of that built-up tension and finish the week feeling a little more human.

And if your little ones are still around? Bring them along! They can join in, copy you, climb over you, do their own thing or simply watch. There’s no need to find childcare or wait for the perfect quiet moment.

Just log in from home, roll out your mat and move.

€20/month includes:

• 🧘‍♀️ A live 40-minute yoga class every Friday at 5pm Irish time
• 🏡 No travelling — practise from the comfort of your own home
• 👧 Children are welcome to join
• 💪 Dynamic, accessible yoga to stretch out tired, stiff bodies
• ❤️ A little bit of you-time without needing to organise it perfectly

Because mums deserve somewhere to go too — even if that somewhere is the living room.

The Stiff Mums’ Friday Club
Friday 5pm Irish time • Online • €20/month