Originally from Canada and now based in Gorey, Co. Wexford, Laura brings more than 20 years of yoga practice to grounded, accessible classes that weave together movement, breath, meditation, and mindfulness. Drawing on backgrounds in wellness counselling, English literature, philosophy, and dance, alongside lived experience of anxiety, grief, chronic pain, neurodivergence, and motherhood, they create inclusive spaces where curiosity is valued over performance and everyone is welcome to practise exactly as they are.