I’m Sara, owner and founder of Mums & Minis Fitness.
I’m a qualified Personal Trainer and Fitness Instructor specialising in pre and postnatal fitness, with over seven years of experience helping women stay active, build strength and feel confident through pregnancy and motherhood.

My classes are about far more than fitness: a safe, nurturing and judgement-free space where mums and babies are always welcome, offering connection, encouragement and a supportive community where every woman is welcomed exactly as she is.

I run weekly classes around Cork.

📍 Prenatal classes in Carrigaline – Saturdays 9am – Pipe Band Hall
📍 Postnatal classes in Midleton – Wednesdays 10.30am – Rugby Club, Carrigaline – Thursdays 10am – Pipe Band Hall and Douglas – Fridays 10.30am – Community Centre.

Info and booking:
📩 mumsandminis24@gmail.com
📱 Instagram: @mumsandminisfitness
👍 Facebook: Mums & Minis