Alison is delighted to be offering Yoga in the Ballymaloe Carrigaun Room on Tuesday mornings at 10am.

Alison Faith is an experienced and established Yoga Teacher, Authentic Living Mentor and Writer based in East Cork.

Her popular weekly classes at the Grainstore focus upon providing each participant with wise, individual alignment options, combining fluidity with stillness and balancing effort with ease.

Her teaching style is nurturing, challenging and empowering with a healthy dose of playfulness and fun.  She is passionate about supporting individuals to reconnect with, honour and celebrate their unique truth.

As well as her group sessions Alison has a limited number of weekly slots available for private sessions.